Welcome to Theresa's Health and Wellness,
Live Your Best Life Coaching
My name is Theresa Chabot. I am a Certified Health Coach, Happiness Coach, and Essential oils expert.
I specialize in helping Women ovre 40 lose that stubborn weight, by focusing on balancing hormones, especially during Perimenapause and helping minimize symptoms of Perimenapause.
I help people understand how to live a Happy, Healthy Lifestyle from the inside out resulting in loss of stubborn weignt gain, less stress, more energy, overall well being, and get rid of the idea that just because we are getting older, that means it is inevitable that pain, weightgain, and the onset of disease must occur.
I also work with moms, helping to feel confident about not only what they are feeding their families and themselves, but also what ingredients are they using in other areas of their lives, such as cleaning products, and personal products. Although I specialize in women and hormones, I choose to work with families as well, because our children are where it starts. Good habits, and understanding are formed in childhood. And if they aren't, it is where disease will begin earlier and earlier.
As Far As Nutrition.........
It's hard to know what's healthy in today's world. Everywhere you turn you are getting a different message. Especially with all the distractive advertising telling you their company's product is good for you........but did you ever stop to read the actual ingredients? Do you know what you are looking for?
There are soooooo many choices, it's hard to know which food to choose.
There are more and more children with Autism and ADD, more kids than ever on anti-depressants......really? Why?
Our soils are depleted of minerals, there are pesticides.......hmmmm......Regular veggies vs. Organic? What's really the difference? Does it really matter? Our meat and milk come from cows given antibiotics and hormones. Did you ever stop to think what these things are doing to our brain? Depleted soil, hormones, antibiotics, pesticides........
Our parents are ending up with Parkinson's, Dementia, Alzheimer's.....more and more people that I speak to feel like we are destined to end up in nursing homes with dementia or diabetes. And why not, that is the trend we are seeing. How can you blame them?
But together, we can work to change this spiral that we are in for you and your family.
What is going on?
Your Family
Are you wondering why this is happening?
Let me help you put the pieces of the puzzle back together.
Imagine a life where you feel energized every day, no bags under your eyes, no sugar cravings and where you ditch the calorie counting.
What would you do today if you had more energy, jumped out of bed in the morning, and gave up the all the diets books?
You would have a lot of time to focus on you, your amazing life and your health and wellness.
This is possible.
I am here to show you the steps you can take to feel better, look younger, and reach your health goals.
Sound good? Of course it does.
Your life is about to change and the transformation starts now.
One conversation can change your life.
Click here to sign up for a free 15 minute discovery session and let's focus on your goals
I am here to tell you something pretty important, " This life is possible for you today."
Why am I passionate about this?
Because I believe that with the right nutrition and understanding we can turn all this around. One conversation can change a life, or a whole family.
Click here to sign up for a free 30 minute discovery session and let's
Live Your Best Life Coaching
My name is Theresa Chabot. I am a Certified Health Coach, Happiness Coach, and Essential oils expert.
I specialize in helping Women ovre 40 lose that stubborn weight, by focusing on balancing hormones, especially during Perimenapause and helping minimize symptoms of Perimenapause.
I help people understand how to live a Happy, Healthy Lifestyle from the inside out resulting in loss of stubborn weignt gain, less stress, more energy, overall well being, and get rid of the idea that just because we are getting older, that means it is inevitable that pain, weightgain, and the onset of disease must occur.
I also work with moms, helping to feel confident about not only what they are feeding their families and themselves, but also what ingredients are they using in other areas of their lives, such as cleaning products, and personal products. Although I specialize in women and hormones, I choose to work with families as well, because our children are where it starts. Good habits, and understanding are formed in childhood. And if they aren't, it is where disease will begin earlier and earlier.
As Far As Nutrition.........
It's hard to know what's healthy in today's world. Everywhere you turn you are getting a different message. Especially with all the distractive advertising telling you their company's product is good for you........but did you ever stop to read the actual ingredients? Do you know what you are looking for?
There are soooooo many choices, it's hard to know which food to choose.
There are more and more children with Autism and ADD, more kids than ever on anti-depressants......really? Why?
Our soils are depleted of minerals, there are pesticides.......hmmmm......Regular veggies vs. Organic? What's really the difference? Does it really matter? Our meat and milk come from cows given antibiotics and hormones. Did you ever stop to think what these things are doing to our brain? Depleted soil, hormones, antibiotics, pesticides........
Our parents are ending up with Parkinson's, Dementia, Alzheimer's.....more and more people that I speak to feel like we are destined to end up in nursing homes with dementia or diabetes. And why not, that is the trend we are seeing. How can you blame them?
But together, we can work to change this spiral that we are in for you and your family.
What is going on?
- Are you having trouble losing weight, even though you work out daily for hours at a time?
- Do you not have time to exercise?
- Are you sleeping well?
- Are you waking up tired?
- Or how about those Hot Flashes?
- Do you suddenly have Acne as an adult?
- Other new Skin issues?
- And those Cravings.....OMG, why?
Your Family
- Do you have young children?
- Are you wondering what the best way to feed them is?
- Are you unsure about vitamins?
- Are you having trouble getting them to eat their vegetables?
- Are you just happy as long as they are eating something?
- Are you running kids all around to sporting events or extra-curricular activities? No time for a healthy meal?
- McDonalds has meat, potatoes, and veggies? So are you wondering why theirs aren't ok?
- Are your young children having trouble settling down, following directions? Are you thinking of having them tested for ADD?
- Are you having trouble getting them to settle down at night?
Are you wondering why this is happening?
Let me help you put the pieces of the puzzle back together.
Imagine a life where you feel energized every day, no bags under your eyes, no sugar cravings and where you ditch the calorie counting.
What would you do today if you had more energy, jumped out of bed in the morning, and gave up the all the diets books?
You would have a lot of time to focus on you, your amazing life and your health and wellness.
This is possible.
I am here to show you the steps you can take to feel better, look younger, and reach your health goals.
Sound good? Of course it does.
Your life is about to change and the transformation starts now.
One conversation can change your life.
Click here to sign up for a free 15 minute discovery session and let's focus on your goals
I am here to tell you something pretty important, " This life is possible for you today."
Why am I passionate about this?
Because I believe that with the right nutrition and understanding we can turn all this around. One conversation can change a life, or a whole family.
Click here to sign up for a free 30 minute discovery session and let's